
Send us a message
Chennai
Centre for Specialised Yoga Training,Therapy & Research
32, Jagannathan St, Kottivakkam, Chennai. Tamil Nadu 600041.
Call +91 988 464 2456
yogavahinichennai@gmail.com
Hyderabad
Insha, Centre for Health and Healing,
#501, Maphar Rubicon Apartments,
10-5-3/A, Owaisi Pura, Masab Tank,
Hyderabad, Telangana 500028
Call +91 994 831 2492
Ms. Krishnaveni Alluri
yogavahinihyderabad@gmail.com
Yoga Sadhana 2016
This yoga Sadhana has in a large way brought my sense of body back to me. Through the classes I have realised a lot about myself, in terms of suppressed emotions, diffidence. I feel more in control of myself and feel the urge to better myself and move forward.
Yoga Sadhana 2016
The journey of last two months. Significant changes: I am more observant of body and breath. I could clearly correlate a certain shoulder stiffness with a change that I wanted to bring about in my work life. The focus on ekagrata both in the lectures and in the personal sessions was very helpful. I feel that my body never lies, nor can it. Watching whats happening in my body tells me more about myself than my thoughts. I understood how my thoughts can be more tiring than physical activity.
Teacher of Yoga & Buddhist Meditation
I met Saraswathi Dec. 31, 2008 and spent New Years Eve and Day with her. My first impressions, which have been bourne out was of a soft-spoken gentle soul. When you first meet her, she is so unassuming that until you get to know her, you do not realize how powerful a woman she is, because her power comes from presence and not from personality or ego. The thing I appreciate the most about Saraswathi is her approach to teaching, which is not so much content oriented as it is process oriented. And one cannot forget her warm smile.