Breathing Life into Emotions

YogaVahini brings to you the much awaited in-person workshop with Sriram for this year, this time, with an added bonus of Angelika Sriram (Anjali) co-facilitating with Sriram!

    This workshop is based on their book Yoga and Emotions that was released a couple of years ago. We have been requesting Sriram and Anjali to run of workshop on this theme, that we are going to experience through these 2 days with them in April.

 The focus of this workshop is:

  • Art as a practice of Yoga and Yoga-practice as an Art – Drawing on Natyayoga, the art of aesthetics, to help us understand & work positively with our emotions & feelings:

1) Coping with emotions, not being overwhelmed by them

2) Developing a Yoga practice to sensitise the body & stabilise the mind.

About the teacher  

   
            R Sriram, a student of Sri T.K.V. Desikachar, has been teaching Yoga for nearly 40 years, initially at the Krishnamacharya Yoga Mandiram and later in India and Germany. He focuses on Yoga philosophy, therapeutic applications, and Vedic Chanting. In 2023, he co-authored Natyayoga with his wife Anjali, exploring emotions in understanding the Self. Sriram leads workshops for Yoga teachers and has published several books.

   
             Anjali Sriram, originally trained in Ballet and Western drama, later studied Bharatanatyam in Chennai. A performer in India and Germany, she is also a writer, having authored several books, including novels based on Silappathikaram and biblical women.

Together, they explore emotions through Yoga and Nāṭya texts in both teaching and life.

Websites: www.sriram.de  www.basekodai.org

Fee:
Rs 10,000/-  (for Indian participants in India)
USD150/- (for NRI and International participants)

Schedule
5 (Saturday) & 6 (Sunday), April 2025
9 am – 5 pm (12.30 – 2.00 pm lunch break with mid-morning and afternoon breaks)

Venue
The address for Cholamandal Artists’ Village
 2/139, East Coast Road, Injambakkam,
Chennai, Tamil Nadu 600115. 

Limited Registrations. 
Please make the payment and email the transaction receipt with yogavahinichennai@gmail.com to secure your spot.

Last date for registration March 31, 2025.

Payment details:
Bank A/C details for Fee Payment from any Bank A/C in India:
Bank A/C Name: YOGAVAHINI FOUNDATION
Current Account, Account No. 50200025838562
HDFC Bank, Alwarpet, Chennai
IFSC – HDFC0001939

 PayPal:  www.paypal.me/yogavahini

Register here.